

5 Tips for Avoiding a Car Accident This Thanksgiving
Driving is one of the most dangerous things we do each day—despite how normal it may seem! And with the stress of the holidays, it’s...


Physical Therapy Stretches to avoid Holiday Decorating back pain!
Thanksgiving marks the beginning of the holiday season. For many families, this means getting together and putting up the Christmas...

Ways Active Physical Therapy Can Help Sciatica Pain After Car Accidents
Car accidents can be eye-opening, life-flashes-before-your-eyes situations. They can further lead to long-lasting emotional and mental...