- Chiropractic is a central component of any health and well-being plan. We know this better than anyone and can make chiropractic fit into any lifestyle.
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Paying Attention to Your Body
| We all want to have fun. We want to work hard and play hard, and we want to go all out.
It's important, though, when playing sports or exercising, to pay attention to the feedback our body is giving us. If we ignore these friendly messages, some not-so-pleasant things might happen. And, when things go wrong physically, there might be significant recovery time involved.
Paying attention can save a lot of downtime.
Important warning signs include feeling faint, experiencing shortness of breath, and even intense muscle pain and soreness. Any of these signals mean you're doing too much, working too hard, or working beyond your current physical capacity.
Back off a little. Slow down. Say that's enough for the day and be able to go out there again tomorrow.
Your chiropractor can help you design fun and challenging exercise routines. He or she is able to recommend sports, stretches, and activities that match-up with your interests and plans. The goal, as always, is to be healthy, active, and well.
Exclusive Offer For New Patients
New Patients receive initial exam and acupuncture treatment $75!
|Monday||9:00 AM||6:00 PM|
|Tuesday||By Appt.||By Appt.|
|Wednesday||9:00 AM||6:00 PM|
|Thursday||By Appt.||By Appt.|
|Friday||9:00 AM||6:00 PM|
|Saturday||10:00 AM||12:00 PM|
|9:00 AM||By Appt.||9:00 AM||By Appt.||9:00 AM||10:00 AM||Closed|
|6:00 PM||By Appt.||6:00 PM||By Appt.||6:00 PM||12:00 PM||Closed|
Dr. Lott takes the time at each and every visit to truly listen to what I have to say so that he can provide the best treatment possible. I'm a trainwreck when it comes to multiple aches and pains and he always knows how to get me feeling great again either through chiropractic work or acupuncture (or sometimes both!) I've never been to a doctor that is as personable and easy to talk to as Seth Lott. His location is super convenient for me and I will definitely be back. Thanks for being awesome, Dr. Lott!