- Chiropractic is a central component of any health and well-being plan. We know this better than anyone and can make chiropractic fit into any lifestyle.
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|High Blood Pressure
|High blood pressure (HBP) is a common unrecognized cause of headaches. And, HBP itself is very common - according to the American Heart Association, approximately one-third of American adults have HBP. And nearly one-third of these people don't know they have HBP. This is a big problem.
The National Heart, Lung, and Blood Institute of the National Institutes of Health has recommended the DASH diet (Dietary Approaches to Stop Hypertension). This diet has been shown to reduce high blood pressure within two weeks. Daily recommendations include
• 7 to 8 servings of grains
• 4 to 5 servings of vegetables
• 4 to 5 servings of fruit
• 2 to 3 servings of low-fat or non-fat dairy
• 2 to 3 servings of fats and oils
• 4 to 5 servings per week of nuts, seeds, and dry beans
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|Monday||9:00 AM||6:00 PM|
|Tuesday||By Appt.||By Appt.|
|Wednesday||9:00 AM||6:00 PM|
|Thursday||By Appt.||By Appt.|
|Friday||9:00 AM||6:00 PM|
|Saturday||10:00 AM||12:00 PM|
|9:00 AM||By Appt.||9:00 AM||By Appt.||9:00 AM||10:00 AM||Closed|
|6:00 PM||By Appt.||6:00 PM||By Appt.||6:00 PM||12:00 PM||Closed|
Dr. Lott takes the time at each and every visit to truly listen to what I have to say so that he can provide the best treatment possible. I'm a trainwreck when it comes to multiple aches and pains and he always knows how to get me feeling great again either through chiropractic work or acupuncture (or sometimes both!) I've never been to a doctor that is as personable and easy to talk to as Seth Lott. His location is super convenient for me and I will definitely be back. Thanks for being awesome, Dr. Lott!